Valley Heights Weekly Menu
Week of Monday, September 7, 2026 to Sunday, September 13, 2026
Monday, September 7, 2026
Tri Tip
Grilled and served with barbecue sauce and Potato salad
Cat Fish
Blackened catfish served with basmati rice.
Chicken California
Pan seared chicken breast topped with Monterey jack cheese and guacamole. Served with twice baked potato
Tuesday, September 8, 2026
Tuna Melt
Tuna salad over an English muffin and topped with jack cheese and French fries
Eggplant Parmigiana
Breaded and served with angel hair pasta, tomato sauce, and parmesan cheese
Garlic Chicken
Pan seared chicken breast served with garlic gravy and mashed potatoes
Wednesday, September 9, 2026
Filet of Sole
Coated with flour and sauteed. Served with rice pilaf
Stuffed Bell Peppers
Bell peppers stuffed with ground beef , rice. Topped with cheese and with tomato sauce.
BbQ Chicken
Grilled Chicken thighs, served with sweet potato fries and Bbq sauce
Thursday, September 10, 2026
Roasted Pork
Roasted pork loin served with mashed potatoes and pork gravy.
Quiche
Eggs, tomatoes, spinach, onions and cheese baked in a pie crust.
Chicken with Pimento Sauce
Pan seared chicken breast topped with pimento sauce. Served with rice pilaf
Friday, September 11, 2026
Orange Chicken
Pieces of chicken stir-fried in a sweet and hot orange sauce. Served with Steamed rice
Leg of Lamb
Seared and baked, served with hashbrown casserole and lamb gravy.
Lobster Raviolis
Served With Alfredo sauce And garlic bread
Saturday, September 12, 2026
Baby Back Ribs
Smothered with barbecue sauce, baked until tender served with baked beans
Tilapia
Pan seared tilapia, served with rice pilaf
Italian Chicken
Chicken breast dredged in Italian dressing and breadcrumbs. Served with Mashed potatoes
Sunday, September 13, 2026
Chicken Parmesan
Served with angel hair pasta, tomato sauce and parmesan cheese.
Salmon
Pan seared salmon served with rice pilaf and a side of tartar sauce.
Grilled Ham & cheese
Sliced ham stuffed in sourdough and grilled. Served with fries.